Specializing in empowering individuals and couples in all aspects of life! My approach to counseling and therapy is gentle, direct, with a focus on changes and solutions that transform.
Together, and at your own pace, we discover and realize solutions that work for you. It is during moments of being therapeutically ''in the zone,'' when truly remarkable thoughts are created, dots are connected, and profound emotions surface - this is when growth takes place and changes are sparked that will transform you and your life.
In relationships, we often use trial and error to make changes and improvements, just to realize we often feel frustrated, stuck, or helpless. That's why I love the Gottman method: it looks at your strengths and examines areas that need improving, then teaches and guides how to change and evolve individually and together as a couple. The most rewarding moments in couple's therapy are ''aha'' moments when partners feel deeply and intensely connected, understood, valued, and loved. My passion is fueled by having couples experience those moments and integrate them into their lives.
I invite you to be yourself and feel safe with me - I am looking forward to connecting with you!
- Certified Cognitive Behavioral Therapy Specialist
- Certified Treatment Specialist for Diverse Populations
- Bi-cultural and bi-lingual (Swiss/German)
- Auch in Deutsch!
Located on the corner of El Cajon Blvd. and Park Blvd. There is convenient free parking. Please enter the parking lot by driving around the block and entering the alley to the south.